Friends and Family Toolkit
If your friend, family member, or work colleague is struggling with normal everyday life following a medical event, accident, or attack or abuse, and you want to be there for them, but you don't know how, this is for you.
- Discover how to create emotional safety
- Discover how to regulate your own nervous system
- Learn what to do and say
- Learn which words and actions to avoid.
- See how best to respond when someone is triggered
- Learn how to read trauma-specific body language
- Specific help for supporting people after medical trauma.
- Specific help for supporting people with complex post traumatic stress disorder (cPTSD) or trauma originating years or even decades ago.
- How to look after yourself
- How to help without becoming a therapist.
- How to maintain our relationship with the person we are supporting beyond the trauma.
- Understand what happens in our brains when we undergo trauma, and how to support someone reverse the changes and repair the damage.
The Friends and Family Toolkit includes
- Instant access to 6 modules with short, clear videos, 10 - 20 minutes in length, so you can take in the information easily and apply it immediately.
- Words and phrases for specific situations, which you can use immediately.
- PDFs with all the words and phrases, to download and print off, or store on your device.
- Live group webinars and office hours WhatsApp access to me for four weeks, both an integral part of the programme. In the webinars we look at general issues, I answer your questions, and I provide live support for you, the supporter.
- Answers for your own specific questions, which you can send to me before our live webinars, so I can respond AND preserve the confidentiality of the person you are supporting.
- No end date for access to the programme, videos and downloads.
- All for £385, all included.
